Half a Nature Valley Bar and Kinloch Oceania Sprint Champs
As you could probably tell by my recent Facebook post under the alias of #MCPHERSONTRI, I recently ventured around the east coast of the North Island by bicycle and could possibly take up body building (#hastags may be becoming a thing of the past but that doesn’t stop me downloading MTV’s top 40 each week. It also allows you to keep up with my progress with one simple click). Confession: Although I did not complete the full 480km by bike (due to a series of important races c
