

Life Behind Bars
DAY ONE: Scrolling aimlessly through a news feed not doing it for you anymore? With a more time on our hands given most the world are more or less prisoners in our own homes, I thought why not start something that may take up a little more of your now less valuable time. Start Blog 2.0. This linked with my instagram news feed will, I hope, give you an insight in how I am surviving the imminent threat of being shanked by Covid-19. My coach, Will O'Connor @performanceadvantage,